Hydration series: My favorite summer drink!

Hydration series: My favorite summer drink!

Hello Folks,

This is my favorite Summer drink!!!  Yes, it sounds funny and it is absolutely incredible to help quench your thirst, hydrate your body and give you all the electrolytes you need to have a healthy, happy and fun summer!

Ingredients:
1 or 2 tablespoons organic apple cider vinegar
Juice of 1/2 fresh lemon
1 tsp. ground ginger
A pinch of stevia to taste
A few drops of orange or lemon extract (you may omit the lemon juice if using extract)
Water and ice cubes

Recipe Steps:
Add all to a mason jar and shake it
Drink it up with a straw

Optional – if you have a vitamix and prefer everything fresh then follow these directions
peel 1/2 lemon
peel 1/2 orange or grapefruit
5 frozen strawberries
1/2 inch to 1 inch fresh ginger
1 or 2 tablespoons apple cider vinegar
pinch of Celtic sea salt
pinch of stevia to taste
Blend it up and drink away!