Healthy Valentines Gifts or Activities

Healthy Valentines Gifts or Activities
If you celebrate Valentine’s Day or not take some time to show your love to your spouse, family, friends or even yourself! Here are a few ideas to get you in the mood for love! Couples Massage. This is a great way to relax and remove the toxins which spending time with your special someone. Make sure to drink lots of water after to wash out the toxins released from your body. No special someone? Love yourself enough to take the time to get a massage. Take a class together. If you are fortunate to have a partner who is open to trying new things, check out a local class you might take together. It could be a dance class, fitness class, skating lessons, or even a healthy cooking class. A great opportunity to learn something new together and you could count it as your workout for the day! The gift of love. You don’t always have to spend a lot of money to show your love. Write that special someone a note and put it on their pillow or mirror. Make a healthy dish for your partner or friend. Babysit a couples kids for free so they can have date night. Do a chore your spouse usually has to do. These days just spending time with your loved one is a gift sometimes! Happy Valentine’s Day!