In my life, just like you, I have experienced the demands, the challenges, and the stresses that can cause feelings of overwhelm. When this occurs I can’t perform to the best of my abilities. Stress causes us to drain our energy and we are often exhausted at the end of the day.
Over 25 years ago I lost my 2 year old daughter Caryn to an infant form of cancer. This was a difficult and devastating experience for me and my whole family. I wouldn’t recommend it to anyone. However, in supporting a young child with a serious illness opened my heart. I expereienced love in a way that I had never experienced it before. My daughter Caryn was my teacher in this. Because of Caryn I feel I was guided to work with others. I work with the heart and I've learned efective tools and techniques to guide this experience. These techniques are simple and easy to learn. Using them as a regular paractice promotes healing and builds resilience.
The HeartMath™ Institue where I was trained isbacks up their techniqes with over 25 years of research.
Their mission statement is:, “We are passionate and dedicated people, steadfast in our commitment to provide solutions for activating the heart of humanity.”
In working together I offer you my care, compassion, support and authenticity.