What is NLP?

What is NLP?

Neuro-linguistic programming (NLP) is an approach to communication, personal development, and
psychotherapy created by Richard Bandler and John Grinder in California, United States in the 1970s. 

The unconscious mind is a powerful part of you! It’s where your thoughts, your behaviors, your thinking, your memories, your habits… your entire model of the world lives from this magical and mystical place! It has taken in every detail of everything you have ever seen, done, heard, smelt, tasted. Isn’t that amazing?

NLP therapy and coaching is extremely effective because rather than just using questioning skills to get you talking about something, other techniques can be used to help you change your behavior and your thinking. This allows you to be released from the hurtful "negative" memories, thoughts or feelings that are holding you back from making progress.

There are many names for the techniques used in NLP, however, most of the time the therapist/coach will be creative in how they help you re-wire past detrimental thought patterns and behaviors and help you create new ones. A bit like a re-wiring a car or writing a new computer program, but instead you are nourishing your mind and body.

You will learn new tools in our work together that will be life changing and help you manifest your best life! That's the science of NLP.  NLP paired with Hypnosis can create powerful, positive, life-changing results.