It’s no secret that the quality of the world’s fitness is rapidly declining. In spite of world class medical care, we are quickly succumbing to major health disorders. The primary reason is that our imbalanced modern diet fosters acidity. Pathogens such as harmful bacteria and viruses thrive in an acidic internal environment and this is where the problem starts. The answer is Alkalinity!
- Alkalizing enhances your immune system. Providing your body with Alkaline foods and supplements offsets the acids produced by cellular waste. Replenishing your body with alkaline nutrients it needs, allows your immune system to grab the resources required to keep you happy and healthy.
- Helps you sleep better. A reduction in acid-forming foods will help bring balance and harmony back into your system allowing you a more restful night’s sleep.
- Better nutrient absorption. The alkaline lifestyle helps your body absorb nutrients from your food much better because with natural alkaline foods your body does not have to work as hard to break down food as compared to processed foods.
- Alleviate allergies. Our bodies react to our environment, especially in the spring as flowers start to bloom and lawns are mowed! Some of the ways the body rids itself of excess toxins and acidic wastes is through soreness, swelling, eczema and excess mucus, all things that are related to allergies. Once the excess acids have been removed from the body, the allergies and their related symptoms will disappear. Alkalizing your body helps eliminate wastes more quickly. After awhile…those pesky allergies and their reactions can be a thing of the past!
- Reduce blood pressure. A side effect of high acidity is the build-up of plaque in the arteries which decreases the diameter of blood vessels – which can also lead to high blood pressure. By alkalizing your diet you help remove the acid waste build up from your system, improving your cellular functions and taking some of the pressure off your heart.
- Restore your youth! Okay, you’re not literally going to become young again. But! By choosing an alkaline diet, you can rid your body of years of accumulated acidic wastes and turn back the hands of time.
- Boost your Energy levels. Excess buildup of acid in the body diminishes oxygen supply to the body’s cells and tissues, resulting in greater fatigue. Lack of oxygen also contributes to fatigue by decreasing the body’s ability to utilize nutrients. Being alkaline is a way to fight against fatigue and set the stage for more energy and a more active life overall.
- Weight Loss, lose the pounds. When you change your diet from years of eating acidic foods to one that is alkaline, your body is able to process foods and nutrients more efficiently. The body struggles to assimilate fast foods or pre-processed foods as compared to foods that fall into the alkaline category, which it can process more quickly and efficiently. Your body can literally be starving for nutrition while it is trying to process the fast food you’ve just consumed, and may rely on fat stores as a means to produce the energy you need to guide you through your day. Regularly alkalizing your diet and consuming more alkaline foods allows your body to break down these foods more rapidly, and not rely on fat stores for energy; which in turn reduces the amount of needed fat storage. Eventually, and depending on your commitment towards alkalizing your lifestyle, you will lose weight.
- Detox your body. We spend years consuming foods of which we might know little about. Ever eaten french fries? Most processed french fries these days contain the ingredient sodium acid pyrophosphate as a preservative. Should you be consuming foods that have ingredients that require an MSDS document outlining safe exposure limits? Alkalizing your body allows quick and efficient waste removal at the cellular level. If you alkalize your body, you are starting the detox process. Foreign chemicals not naturally part of the human food chain can then begin to eliminate from your body.
- Get Healthy, Feel Great, Have Fun! As you begin to alkalize your body you will also begin to feel better. Naturally, your body will begin to breathe again. Every single cell in your body gets to ingest nutrients and expel wastes easily and effortlessly. The larger organs begin to function properly again. Sluggishness dissipates and energy is restored. Every day becomes a new adventure again.
Are you ready to make the change?