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I'm a contemplative counselor and psychotherapist guided by compassion and a foundational belief that You/I/We have basic sanity and health.
I am more than the sum of my parts, and so are you. Experience (and now a master's in psychology) has taught me that a host of mental health challenges arise in the conflicting space between our pesonal and cultural identities. (I was raised to think of myself as "black" and that Africa is my m...Read more
What inspired me to become a wellness professional?
I was leaving Texas, moving my family to Colorado, and decided to look closely at what I found fulfilling in my vocation as an educator and various other life avocations. I found that I am fulfilled in relationship, in connection with others. I learned that one of my superpowers is seeing healt...Read more
How my clients describe their first visit?
The most common thing I hear is: a) I am "different" than other counselors / therapists my clients have seen and b) my clients feel "seen" and validated around whatever issue (often) for the first time.
What I say to someone who has never tried