I will work with you and your provider to try to uncover the source of your health concerns.
Learn more about Alicia
My approach to nutritional counseling is a collaborative one, by which I view a person holistically- looking at sleeping and eating patterns, as well as how that person upholds their level of wellness. I don't believe in telling clients what to do. I believe in understanding their goals, finding out what is important to them, and helping them reach those goals. We will jointly modify thoughts, behaviors, and eating patterns. Through nutritional counseling, I not only educate about nutrition and healthy habits, but I also ask clients to explore thoughts and beliefs about these situations.