Alison Zimmer

Alison Zimmer

Yoga Instructor, Meditation Guide

8 Reviews

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Yoga instructor who can help you reduce stress and increase flexibility. I specialize in yoga for grief and trauma support. *All ages

Location & Appointment Details


  • Accepting new clients

  • Home visit available

  • Virtual visit available

  • Sees children & teenagers

Payment Methods

  • Cash

  • Zelle

  • Check

  • Venmo

Learn more about Alison Zimmer

About Me

I hated the first yoga class I took (2008) was hard and I was uncomfortable. But it made me feel better, so I continued to go. Now, I know that being uncomfortable is the body's way of saying "change is happening!" and change doesn't always feel good.

As a teacher, I love to help guide peop...

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What inspired me to become a wellness professional?

I became a yoga instructor because I wanted to share the main contributor in my wellness journey with other people who were struggling. During my early 20's I dealt with traumatic grief after the death of a loved one and yoga was what guided me through it. Yoga saved my life. Being able to share ...

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How my clients describe their first visit?

Life changing.

What I say to someone who has never tried

Yoga is for everyone! It is a personal practice that anyone can participate in. It is designed to feel good, and you should never experience physical pain while in a session. The first class is always the hardest due to the fear of the unknown.

I love being someone's first yoga experience!