Amanda specializes in helping midlife to senior women and men restore, maintain and excel in daily activities, brain function and health.
Learn more about Amanda
Amanda has been actively practicing Hatha yoga as a supplement to other fitness activities since 2004. Amanda is employed as a yoga and fitness instructor in various venues in North Florida. Amanda has taught over 3000 of hours of classes and private lessons. She is the current owner of Restorative Yoga, llc, which provides private, corporate and public in-person classes. In addition, Amanda provides live online classes and private sessions and offers a video subscription service for on-demand classes.
Her passion is:
Assisting mid-life individuals who want to supplement their e...
What inspired me to become a wellness professional?
Amanda began yoga in mid-life as a way to heal injuries she sustained in other fitness activities. Amanda quickly learned the restorative power of stretching, practicing mindfulness and conscious breath control. Her passion is to share with others the amazing healing and transformative nature of yoga, particularly for cognitive function and ease and comfort as we age. Rather than a supplement to fitness, yoga has become a lifestyle and journey for her now.
How my clients describe their first visit?
"I slept amazingly well last night!"
"I am so relaxed"
"The breathing tools you taught me help so much"
What I say to someone who has never tried yoga?
It's life changing. Sure you'll improve your balance, flexibility and strength. You might even lose weight. But, the real power of yoga is connecting to breath and self-awareness. With that comes peace.
Location & Appointment Details
Appointment: $7 to 55
By appointment only
Home visit available
Virtual visit available
Sees children & teenagers