I'm a mindful-based health coach and massage therapist helping others to tune into their bodies and minds for joy and wellness.
Learn more about Amber
Let me be your guide to living a boundless life, free of physical and emotional pain.
Over the past decade, I have used my skills in massage therapy to restore sore and achy muscles back to full function and release. You can feel better with a little TLC to the body.
But it's important to give your whole body attention, so I can also help you to understand WHY you eat and the driving factors in your diet and food choices. As a Food Relationship coach, I use mindful-based strategies to help you to overcome emotional eating and to improve overall vigor for life.
I believe in the body and...
What inspired me to become a wellness professional?
I love helping others and I know, from my personal experience, that there is a better way to live - beyond diets and struggle.
How my clients describe their first visit?
Connected, intuitive, life-changing, amazing, exactly what was needed.
What I say to someone who has never tried Health Coaching?
Life is so much better when you have a partner to share it with! Sometimes our health needs a coach to keep us moving forward and to uncover some hidden solutions. Coaches are dedicated to your wellbeing at all times. We are your guide on the side.