Amy Smith

About Me

My journey has encompassed a multitude of experiences that led me to examine my relationship with holistic health. When I stopped playing sports, I gained a lot of weight. I found it easy to fill voids with eating and drinking. I noticed my allergies got better or worse depending on what I ate. I lived on three continents and noticed the correlation of what the local culture was putting into their bodies and the outcomes of those decisions. I was familiar with the physical training side of health but that was it; I knew there was a lot more to it and I wanted to learn more.

I became a cert...