Anissa Hudak

Anissa Hudak

Certified Yoga Therapist & Reiki Master

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I help sexually traumatized women heal their PTSD (and other trauma related issues) with yoga therapy.

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About Me

I earned my 200 RYT, 500 RYT and was awarded my Certification in Yoga Therapy from the International Association of Yoga Therapy. Additionally, I have completed a 120 Hour YogaFit Warriors training and the MBSR (Mindfulness-Based Stress Reduction) online course through the Center for Mindfulness in Medicine, Health Care, and Society at the University of Massachusetts Medical School. Currently a student with the Phoenix Rising School of Yoga Therapy, I'm learning another approach to utilizing yoga to help release trauma from the body. I work with people with all types of physical conditions,...

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What inspired me to become a wellness professional?

Life is a journey... I never intended to become a yoga therapist. However, I'm so happy that I did! I absolutely LOVE what I do!

How my clients describe their first visit?

Afterwards, many have described feeling peaceful, lighter, calmer, clear headed, happy, less anxious, and relaxed.

What I say to someone who has never tried yoga therapy?

This is not your typical yoga class....

Location & Appointment Details

Pricing

  • Accepting new clients

  • Virtual visit available

  • Sees children & teenagers

Payment Methods

  • Paypal

  • Debit Card

  • Credit Card