Augusta Carbray

Augusta Carbray

Yoga Therapist - Yoga Instructor

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Knowledgeable, motivated, compassionate and understanding of all specific needs my special clients have. I'm here for you.

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About Me

Augusta has been practicing yoga for years. She learned from the best certified Iyengar yoga teachers. Her passion led her to complete a degree in yoga instruction at Scottsdale C. College. She learned yoga philosophy and history, biomechanics, anatomy, detailed postural alignment, therapeutics and the art of teaching, as well as principles of the breath, meditation, postural sequencing, observation, verbal and physical adjustments, use of voice, and organization of course curriculum. She continued her studies in Yoga Therapy where she learned more in depth emphasis on modifications of Yoga...

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What inspired me to become a wellness professional?

I have been always been driven by a desire to help. This can be seen in my time as an attorney, advocating for those who cannot, and in my 20 years in social services, I have always had the dream to support improvement in people’s lives and help them achieve their goals of being happy and living life to the fullest. I am a believer in health and well-being, as well as cultivating a partnership that develops a healthy body and a healthy mind. When I was introduced to Yoga and its philosophy, it was a catalyst for a change in my understanding of health and harmony. I believe that the healing ...

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How my clients describe their first visit?

...you are teaching classical Iyengar yoga principles of alignment which are so sadly missing in much of yoga teaching today but which are essential to maximizing benefit while keeping the student safe. Also, as you guide your students through the poses you do it in a warm and compassionate manner which I have often found lacking in some Iyengar yoga teachers I have had experience with in the past.
I just feel so lucky to have found a kindred soul.
❤️Pat

What I say to someone who has never tried Yoga Therapy?

The essence of Yoga Therapy is to support clients in reducing pain and living well with pain. Yoga therapy is as defined by the International Association as "the professional, application of the principles and practices of yoga to promote health and well-being within a therapeutic relationship that includes personalized assessment, goal setting, lifestyle management, and yoga practices for individuals or small groups"
The principles of Alignments that promote healing and health in yoga, are applied to healing of injuries and overcome pain, the principles of join mind, spirit and body are...

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Location & Appointment Details

Pricing

  • Initial Appointment: $$75

  • Appointment: $$55

  • Accepting new clients

  • Virtual visit available

Payment Methods

  • Check

  • Paypal

  • Apple Pay

Insurance Accepted

  • Out of Network