I am a health & wellness coach and nutritional therapist who helps people avoid chronic disease and live with more energy and vibrance.
Learn more about Barb
I began my own wellness journey in 1985 when a health crisis spurred my family to seriously consider the value of health. This background, in large part, was the reason I decided to earn a Master’s Degree in Holistic Health Studies from St. Catherine University. As I made my way toward a career in Health and Wellness, I attended the Mayo Clinic’s School of Health and earned a certification in Wellness Coaching. Following this, I studied with the Health Sciences Academy and earned a certificate in Nutrition Therapy.
Right now, the field of health coaching is like the Wild West, and anyone ...
What I say to someone who has never tried Health Coaching?
Professional coaching has been around for a long time. Business executives have taken advantage of this respected profession to improve outcomes in their companies for decades.
Medical professionals see the same results when pairing their patients with a qualified health and wellness coach. Especially when so many diagnoses are preventable through lifestyle and behavior change. Health coaches improve patient outcomes, raising the bottom line in the battle of chronic disease.
Let’s learn more about health and wellness coaching to make sure you find one that’s right for you.
Coaching is a ...