We are the Body Wisdom Breakthru Health Coaches that offers a holistic approach to weight loss by incorporating the body, mind, & spirit.
Learn more about Dana Skaf & Dr. Donna Goldstein
Dana Skaf, MBA (Body Wisdom Co-Pilot & Health Coach)
"With the Body Wisdom Lifestyle program, not only have I created the body I have always wanted, but my confidence skyrocketed. I no longer have anxiety; I have a new perspective on work and life balance and I am loving my life!”
Dana is certified in nutrition counseling, yoga and personal training. As the first Body Wisdom coach, Dana had great success in co-leading groups with Dr. Donna. She had since branched out leading her own groups and individual clients who have achieved exceptional results. She is also the co-developer of the on...
How my clients describe their first visit?
Many of our clients have tried a number of approaches to weight loss which were unsuccessful over time . They are delighted that our holistic program offers a solution that is easy and safe with no drugs, fake food or supplements to purchase.
They love our focus on whole natural foods, Mindfullness , walking and gentle exercise ( which can include yoga , Pilates or Tai Chi) They are also thrilled not have to spend long hours at the gym!
Our Body Wisdom Breakthru Team has lost substantial amounts of weight and kept it off and new clients are excited when they see what is possible and...
What I say to someone who has never tried The Body Wisdom Breakthru Program?
The Body Wisdom Breakthru Program offers a holistic approach incorporating the body, mind, and spirit. Whether you've had recent weight gain or a persistent weight challenge, this long-term solution provides real lifestyle change. Participants consistently report more energy, decreased fatigue, and clearer minds. Because of the process they learn, they experience more gratitude, better relationships and make healthier choices long term and on all levels.
*Enjoy increased vitality, improved sleep and healthy weight loss!
*Individual plans are custom designed to your tastes, goals, needs, an...