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Ha! Funny I should work in injury recovery and prevention because the first performance I did at the age of 5, I fell flat on my face! All I had to do was run around the stage, but NO I had to make the best of it, get some more stage time and add a little drama. So here I am, 40 years later helping other people who have fallen down. Funny how life works :-)
I danced professionally for over 20 years and first discovered Pilates when I injured my ankle. I used it to help recover from my injury and then went back to dancing. I kinda forgot about Pilates until I re-discovered it preparing and ...