multidisciplinary center, offering a variety of services.
Learn more about Charla
I am passionate about Wellness, physical and emotional/mental, and my wish is to be your mindful and compassionate partner on this journey to optimal well being. Together we will develop a plan for lifestyle changes based on what you most desire. We may discuss your life satisfaction, mental/emotional fitness, exercise, nutrition, energy, weight and health.
I am a Wellcoaches certified Health & Wellness Coach and trained in the Hakomi Method of mindfulness based, body centered psychotherapy. Wellness is central to my life and I have a lifetime of wellness practices including meditation, ...