I can help you get off the diet roller coaster and onto a more sustainable, realistic eating and fitness plan.
Learn more about Cindy
Nutrition and physical activity are the foundation to optimal health and well-being. However, the fitness and wellness industry can be intimidating (or off-putting) to many people and they may worry that they will have stop eating their favorite foods or engage in hours of strenuous exercise that they don't like. As a result, they do nothing.
My job is to make lifestyle changes easy and sustainable for my clients. I listen to what their needs (and fears) are and help create a nutrition and fitness plan that is realistic and comfortable for them. As a busy mom and triathlete, I focus on qui...
Location & Appointment Details
Initial Appointment: $95
Accepting new clients
By appointment only
Virtual visit available