Cynthia Luna

Cynthia Luna

Certified Health and Wellness Coach

Schedule a free 📞 consultation

I'm a health & wellness coach who specializes in divorce and helping clients handle high-conflict people (i.e., ex-partners) with dignity.

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About Me

I'm a certified health & wellness coach with a sub-specialty in resilience during divorce. I'm also an Advanced Practitioner of Conversational Intelligence, or C-IQ. Themes that intrigue me include: resilience, self-care through crisis situations (i.e., divorcing from or co-parenting with a narcissist, boundary setting, divorcing with dignity, and dealing with high-conflict people). I also specialize in helping individuals manage their records to best support them through divorce proceedings; this is an invaluable self-care technique that, when deployed strategically, can free my clients t...

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What inspired me to become a wellness professional?

Being an African-American, divorced, single mom, in her early 50’s, I am no stranger to adversity. And I know, through personal experience, what it means to suffer profound losses.

I started my career some 20+ years ago in the federal sector working as a trainer, facilitator, and instructional designer. As I matured in my profession, my training began to feel more like conversations and less like lectures. Through these conversations, I was surprised to learn just how many of my clients and colleagues struggled with stressors that made them feel less resilient both at work and at home. Th...

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What I say to someone who has never tried

I say, if you are unsure if individual coaching is for you, try a group coaching session or class facilitated by a coach to get a sense of what possibilities a coaching partnership might open up for you.

I offer a free one-hour webinar titled "Breaking Habits: Assessing Your Readiness for Change". Feel free to contact me for upcoming dates.

Location & Appointment Details

Pricing

  • Initial Appointment: $120 for the initial intake, wellness visioning, and goal setting

  • Appointment: $55 to $60 per session, depending on length of engagement

  • Accepting new clients

  • By appointment only

  • Virtual visit available

Payment Methods

  • Paypal

  • Credit Card

  • Debit Card

  • Check

  • Money Order