Yoga Therapy is the application of the ancient science of Yoga to enhance health and wellness at all levels of the individual: physical,
Learn more about Diana
Diana is a Certified Yoga Therapist with International Association of Yoga Therapists. A yoga instructor since 2006, she has been developing Yoga Therapy based wellness programs for individuals and special populations since 2013. Using a combination of yoga postures, breathing exercises, deep relaxation, guided imagery, meditation, and other yogic practices, Diana empowers individuals to improve their mental and physical health.
Unlike many alternate therapies, Yoga Therapy is a holistic approach that addresses and integrates mind, body, and spirit. It is distinctly different from general...