It is done without oil and can be supremely relaxing.
Learn more about Eddie
After working with people and their aches and pains for almost 20 years, I have come to believe that much of the discomfort that people experience- neck/shoulder, lower back ache- is due to being out of balance from a muscular/skeletal perspective. Some people call this poor posture. Whatever you choose to call it, it starts with body awareness; i.e., where should your body be in space? I will work with you via gentle stretching and loosening tight muscles to assist you in better understanding your body. I will teach you simple stretches and exercises that take no more than 10-15 mins 3 or ...Read more