Namaste! My name is Elizabeth Vind I am a certified Yoga Teacher in Hatha, Vinyasa, Yin and Restorative.
Learn more about Elizabeth
My journey into yoga and into myself began unexpectedly, the long lean muscular yoga look was my inspiration so I hit the mat with my physical body in mind. After the first few classes I was hooked, I was seeing the physical results I wanted and experienced amazing benefits I didn't expect such as a clear and focused mind, reduced stress levels and a feeling of overall well-being. That was over seven years ago and since then yoga has become my medium for connecting and discovering who and what I am.
Yoga is such an integral part of my life and I wanted to deepen my understanding as well a...
Location & Appointment Details
Initial Appointment: $90
Accepting new clients
By appointment only