Elyse Sparkes

Elyse Sparkes

Life Coach , Fitness Professional, Yoga Instructor

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I've helped hundreds of people drop the guilt/shame game around exercise and start feeling at peace in their bodies by moving

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About Me

Hiya, I'm Elyse! I'm a fitness coach, personal trainer, and yoga teacher.

Back in the days of my professional dance career I was stuck in a never-ending under-eating → over-exercising → binging cycle. And worse, I was beating myself up about it every second of the day.

Then I started studying mindfulness and yoga, and I became determined to approach my body and staying fit with balance, ease, and kindness.

Now I work 1:1 with clients in-person in Brooklyn, NY and develop online video programs to help people all over the world fit fitness into their lives in a way that feels manageable...

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Location & Appointment Details




  • Initial Appointment: $125

  • Appointment: $175

  • Accepting new clients

Payment Methods

  • Check

  • Cash