I'm a seasoned yoga teacher who loves sharing the transformative effects of yoga with others to help them realize their fullest potential.
Learn more about Erin
I was 14 years old when my dad first introduced me to yoga as a way to soothe the constant pain I felt in my hips during my black belt training in kenpo karate. I was shocked to find that a simple modification to the pose, Downward Facing Dog, significantly relieved my pain after months of physical therapy had failed to do so. Immediately, I recognized the therapeutic impact of yoga on a physical level. It wasn’t until adulthood, however, that I fully appreciated the extensive effects of yoga on the level of the heart, mind, and spirit. Throughout college, graduate school, and my transition...Read more
What inspired me to become a wellness professional?
I have always loved encouraging people to explore their limits and become the best version of themselves. Yoga is a powerful practice that facilitates just that. Time and time again, I observed that the principles I practice on my yoga mat significantly influence me even when I step off of it. They allow me to navigate life’s challenges with as much grace and authenticity as I can while rediscovering my innate radiance and boundless potential. I knew that if I could experience these things, others could too; I am committed to showing others how yoga can help them in rediscovering their own ...Read more
How my clients describe their first visit?
My students leave their first class feeling heard, nurtured, and rejuvenated. Whether their experience is in a live or virtual setting, individualized or with a group, I strive to engage everyone in a full mind-body-spirit experience so they can tap into that beautiful connection within themselves.
What I say to someone who has never tried Yoga?
Yoga is more than just the shapes into which we contort our bodies; it is about having acute awareness of any given moment, savoring that moment, and in it remembering that we are whole and radiant, just as we are right now. Everyone is a yogi at heart, sometimes we just need a guide to help us remember.
Location & Appointment Details
Initial Appointment: $Varied depending on service
Appointment: $Varied depending on service
Accepting new clients
By appointment only
Virtual visit available
Sees children & teenagers
Out of Network