Erin O'Neill

Erin O'Neill

Yoga Instructor and Reiki Practitioner

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I'm a seasoned yoga teacher who loves sharing the transformative effects of yoga with others to help them realize their fullest potential.

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About Me

I was 14 years old when my dad first introduced me to yoga as a way to soothe the constant pain I felt in my hips during my black belt training in kenpo karate. I was shocked to find that a simple modification to the pose, Downward Facing Dog, significantly relieved my pain after months of physical therapy had failed to do so. Immediately, I recognized the therapeutic impact of yoga on a physical level. It wasn’t until adulthood, however, that I fully appreciated the extensive effects of yoga on the level of the heart, mind, and spirit. Throughout college, graduate school, and my transition...

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What inspired me to become a wellness professional?

I have always loved encouraging people to explore their limits and become the best version of themselves. Yoga is a powerful practice that facilitates just that. Time and time again, I observed that the principles I practice on my yoga mat significantly influence me even when I step off of it. They allow me to navigate life’s challenges with as much grace and authenticity as I can while rediscovering my innate radiance and boundless potential. I knew that if I could experience these things, others could too; I am committed to showing others how yoga can help them in rediscovering their own ...

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How my clients describe their first visit?

My students leave their first class feeling heard, nurtured, and rejuvenated. Whether their experience is in a live or virtual setting, individualized or with a group, I strive to engage everyone in a full mind-body-spirit experience so they can tap into that beautiful connection within themselves.

What I say to someone who has never tried Yoga?

Yoga is more than just the shapes into which we contort our bodies; it is about having acute awareness of any given moment, savoring that moment, and in it remembering that we are whole and radiant, just as we are right now. Everyone is a yogi at heart, sometimes we just need a guide to help us remember.

Location & Appointment Details

Pricing

  • Initial Appointment: $Varied depending on service

  • Appointment: $Varied depending on service

  • Accepting new clients

  • By appointment only

  • Virtual visit available

  • Sees children & teenagers

Payment Methods

  • Venmo

  • Paypal

  • Credit Card

  • Cash

Insurance Accepted

  • Out of Network