Garden of The Heart Yoga Center

About Me

Garden of the Heart Yoga Center is the place for Progressive, Alignment-Based Hatha Yoga in Sarasota, Florida. Each month, classes work toward a pinnacle pose, to help you grow and expand at your own pace into the fullness of the practice of yoga. The focus on proper alignment is exceptionally beneficial, and will help improve your posture, strength, and sense of well-being.

Our classes give you enough time to fully relax into the present moment and experience a transformation of body and mind. Our classes are taught at a slower pace than you might experience at other yoga studios; we fe...