I'm a Fitness Trainer, Nutrition Coach, Neurological Practitioner, and Positivity Proponent.
Learn more about Trainer
I love what I do! My mission is to turn clients into the most efficient version of themselves. Training sessions are educational based so clients leave knowing what they did, why they did it, and how to do it again. I strive on teaching correct movements and progressions to physically advance clients the safest way possible. And that's only the beginning!
What inspired me to become a wellness professional?
I am very good at learning how things "should" be. So I applied that to the human body.
How my clients describe their first visit?
It's a lot of information to take in at first but you leave knowing more and feeling better.
What I say to someone who has never tried Personal Training ?
It WILL be better than the alternative.