Gregory Ashby

About Me

My approach to Wellness is a different than your average Health Coach. I have been in the Health and Wellness field since the early 90’s.
Could you use some Optimization of your Nutrition and Lifestyle?
I do see in-person and virtual clients.
One of my main focuses is to help coach newer Coaches on Self-care.
When you understand your own needs and capabilities, you can your client more effectively.

What inspired me to become a wellness professional?

Mother and Father died of illnesses.
Healing myself of many conditions

How my clients describe their first visit?

Talking about Story, condition and what brought them to this moment

What I say to someone who has never tried

The mistake that people make in trying out or fail at meditation is that they believe they have to stop thought.