Every body is designed to move andperform optimally.In fact, there are dozens of systems in place to make sure you stay upright and balanced
Learn more about Dr. Jamie
You are made to move.
Every body is designed to move and perform optimally. In fact, there are dozens of systems in place to make sure you stay upright, level, and balanced.
But here’s the thing: No body is perfect.
Each of us has a unique quirk over here or something slightly out of whack over there. So, the body compensates. Problem solved, right? Well, not so much. Because those extra movements come at a cost. For every work-around your body has to process, your nervous system gets cluttered with another signal between the muscles and the brain.
Over time, there’s a lot of static.