My passion is to help people live their best and healthiest life possible by developing intuitive eating practices and mind-body connection.
Learn more about Jessica
Hi I’m Jessica, an avid cook and total foodie. I live in North Carolina with my husband Stephen and our fur boy Lucia. When I’m not health coaching, I spend most of my time in the kitchen creating recipes for my blog, The Healthy Hippie. I love to hike and spend time with my family. I enjoy boxing on a regular basis and my love language is coffee and brunch. Thanks for visiting my page!
What inspired me to become a wellness professional?
At a young age I learned how to cook. I've always had an appreciation for food and I'm such a foodie. However, it wasn't until my early twenties that I realized some food can cause more harm than good. I always felt overly bloated and sick after a meal and I thought that was normal. I'm here to tell you, it's not normal. After some research and the help from a friend and my personal trainer, I discovered I had food intolerances to gluten, dairy, and soy.
Once I cut these foods out of my diet I lost 30 pounds, my bloating and stomach pain stopped, and I felt so much better. I already had a...
Location & Appointment Details
LocationWinston-Salem, NC, USA
Accepting new clients
By appointment only
Virtual visit available