I'm a Wellness Detective who utilizes health coaching, reflexology, and essential oils to bring clients to optimal wellness.
Learn more about Jill
I call myself a Wellness Detective because I blend my Forensic Biology/Anthropology investigative background with my health and wellness skills to help clients decipher the clues that their bodies give them in the form of symptoms.
In my health coaching practice, I utilize my background as a Functional Medicine Certified Health Coach to help women lose weight by breaking up with restrictive dieting, unhealthy expectations, negative self-talk, and chronic stress and introduce them to a more holistic, self-compassionate way to lose weight that leads to a healed relationship with food, their ...
What inspired me to become a wellness professional?
I became a wellness professional because I have always had a desire to help others. After navigating some of my own health issues, I found myself wanting to be that person that could walk health journeys with others, helping them to navigate the overwhelm, emotions, symptoms, and lifestyle changes necessary for improved health and wellness.
How my clients describe their first visit?
With health coaching, my clients describe their first visit as invigorating, motivating, and eye opening.
With reflexology, my clients describe their first visit as thorough, informative, and supremely relaxing.
What I say to someone who has never tried
Reflexology is an ultra relaxing modality that helps support shifting your body out of the fight or flight stress mode and into the rest and digest calm mode, which is important for reducing inflammation, digestive issues, chronic pain, and so much more.