MOVE is an innovative pain relief therapy that brings together off-the-table movement education and massage therapy.
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Core Movement System
The Core Movement System is an approach based on mindfulness and movement. The objective is to create a system that helps bring our clients on and off the table and provide a way to integrate what they learn into everyday life. The movements demonstrated help address common discomforts caused by everyday life in a way that is simple to understand, take very little time to accomplish, and your body already has all of the tools to complete them. The Core Movement System was designed through the study of logistics, neuroscience, dance, and infant development. It was drive...