Joseph Arnold

About Me

"Come for the Pain-Relief; Stay for the Self-Discovery."

Hi! I'm Joseph Arnold, Alexander Technique teacher. I help people with:

- Chronic musculoskeletal pain:
- Back pain
- Carpal tunnel syndrome
- Sciatica
- Rotator cuff injuries
- *That spot* in your shoulders
- Overuse injuries
- Repetitive strain injuries
- Excess muscle tension and stiffness
- Weakness, numbness, tingling
- And many more...
- Postural and ergonomic issues
- Balance and fluidity of movement

What makes the Alexander Technique unique is that it focuses on th...