Learn more about Joshua
I am a personal trainer and movement coach specializing in evolutionary fitness principles. I hold a B.A. in Anthropology from the University of Alabama at Birmingham. My fitness specialty includes natural movement and parkour training. These methods are taught due to there evolutionary based background, focusing on holistic movements such running, jumping, climbing, lifting, and carrying instead of focusing on individual muscle groups.
Location & Appointment Details
Location4729 Nottingham Ln, Birmingham
Initial Appointment: $15
Accepting new clients