Judy Pagon
Alexander Technique teacher, Yoga instructor
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About Me
Hello!
Do you suffer from chronic discomfort that doesn't seem to have a specific cause and hasn't responded to anything you've tried so far?
Are you involved with a repetitive movement activity such as playing a musical instrument, playing golf or working at the computer, that is making you stiff, sore and uncomfortable?
If so, consider studying the Alexander Technique with me. With my guidance, you will regain the comfort and ease of movement that all of us were born with, lose "along the way", but can regain! I tailor individual lessons to your needs and goals to optimize results.
Aft...