To the people who know me, “Julie” is synonymous with getting inspired to do something you might not have thought you could or would do!
Learn more about Julie
When I'm not coaching, I'm an Uber driver to my kids (at least it feels that way)! Or you can find me teaching spin classes, playing tennis, planning our next travel adventure, competing in triathlons, racing down the slopes on my snowboard (trying to catch up to my kids who are now faster than me), or playing with my two adorable pups, Lolly and Bean. And just in case you think all I do is work out, the rest of my time I’m in the kitchen trying to hack healthy dessert recipes to curb my serious sweet tooth!
What inspired me to become a wellness professional?
As a Certified Health Coach and Personal Trainer with a specialty in Youth Physical Activity, and most importantly a mom to two teen girls, I know that balance and wellness are possible for kids – with the right approach. I founded Rise Wellness Coaching to give teenagers information and inspiration tailored to this unique time in their lives.
What I say to someone who has never tried
“You can eat kale and quinoa and still have ice cream for dessert – it’s all about balance!” Being healthy doesn’t have to stink. I believe that the journey to health and wellness can be absolutely enjoyable with the right mindset, ideas, and opportunities. My goal is to make moderation more appealing for your child, in ways they’d likely never considered before.
Location & Appointment Details
Initial Appointment: $Free Consultation
Appointment: $Package Pricing starts at 300
Accepting new clients
By appointment only
Home visit available
Virtual visit available
Sees children & teenagers
Out of Network