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Be Well And Renew provides wellness strategies that transform lives.
I love walking alongside others to increase wellness and a sense well-being in all areas of life. As a relaxation expert, I have developed many resources to integrate into your daily routine to help you diffuse stress and anxiety very simply wherever you are. Being on a massage table is NOT nece...Read more
What inspired me to become a wellness professional?
Since childhood I have always been a caregiving kind of person. I am intuitive and empathic which helps me serve others effectively. I am happy that I get to do what I do. it isn't a job, it is my purpose each and every day.
How my clients describe their first visit?
"Karen at Be Well is a gem! I’ve been struggling with a virus that’s had a lingering cough. Karen provided a soothing massage with essential oils and some energy work to give me some much-needed healing." Katie O.
What I say to someone who has never tried Access Consciousness?
Imagine wiping the slate clean of all the thoughts that are not serving your highest good. That is exactly what happens in a treatment. Most people find it extremely relaxing and can't remember that last time they had their mind clear.