Breathing Time Yoga is a sanctuary where people are nourished physically and spiritually.We offer yoga as affordable health care.
Learn more about Karen
Yoga found me at the early age of 13 when I learned to meditate in a small ashram in Philadelphia. I practiced through my teens and twenties. Yogic meditation stabilized me at a turbulent time both in my life and in the world. I lost the thread of yoga in my twenties but came back to yoga in my early 30s when I was disabled by a serious Post Traumatic Stress Disorder, Depression, and fibromyalgia. Yoga became and essential part of my healing. With gratitude for this gift I became a yoga teacher in 1994 and eventually founded my own yoga studio, Breathing Time Yoga in 2000.
My fundamental ...