Kat Kohler Schwartz

Kat Kohler Schwartz

Professional Core Alignment Mentor, Aromatherapist, Reiki Master

Hello there! I am Kat. I was born to this planet to help people in a profound way. Mentoring and healing practices are my methods.

Learn more about Kat

About Me

I have been an over-achiever since I was seven years old. My mother told me I was different because I was a leader. I didn't want to be a leader because it required work. Mental, emotional, and physical work. But! I always wanted to help people.

So, even though I fought it I found myself in leadership roles throughout my life. I have managed people in various forms from non-profit organizations to middle and upper management in large corporations.

I am a mother of three beautiful adults who are strong, serving, and loving. And, I boast to say I am a proud grandmother (they call m...

Read more

What inspired me to become a wellness professional?

My heart has always been with women who struggle to get past the "I'm not good enough mentality." Why? Because that was me half my life. I know what it's like to start life with people telling you that over and over or thinking "I'll never measure up." It led me down some dark paths, some of which I am not proud of. My dreams were suppressed, I was in an uncharted place in my heart. I got help just in time.

What inspired me to become a mentor was this: One day, I was driving through a very prominent area of St. Louis. I noticed a women walking through a crosswalk in front of me. S...

Read more

How my clients describe their first visit?

My clients can describe their first teleconference visit as 45 minutes of exploration about what they want to do, how they want to feel, and they actually are able to create an intention in the first call. The calls are recorded so they can listen back over the conversation to gather more information toward getting clearer for the next conversation.

What I say to someone who has never tried NeuroLinguistic Programming, Emotional Wisdom Training?

Taproots for Life is the BMW (Be Much Wiser) of coaching. I have trained with other coaching formats and have discovered that NLP and Emotional Wisdom Training are what get to the core of the cause for our ways of thinking which translates to relationships, how we conduct ourselves in social, family, and work environments. It also impacts how we react or respond to crisis, trauma, and our health outwardly reflects these emotions.

We all want to be that person who -metaphorically- sits on the mountainside as the tornadic winds tear at everything around us while we are completely in zen po...

Read more

Location & Appointment Details


  • Initial Appointment: $25.00

  • Appointment: $125

  • By appointment only

  • Virtual visit available

  • Sees children & teenagers

Payment Methods

  • Credit Card

  • Paypal

  • Debit Card