I help moms process past trauma by finding strength in their physical body to end the war "within".
Learn more about Coach Katie
I've helped 100's of women reclaim their health by ending the war against their body-just as I did, and I'd love to help you, too!
I'm a Certified Coach Practitioner through the International Coach Federation (IFC) with over 5,000 hours of coaching experience since 2012.
My education is in Exercise Science, and I have been a certified Personal Trainer since 2008.
What inspired me to become a wellness professional?
My own trials and trauma had written the pages of my beginning, but through my own health journey, coaching, and creating Broken to Badass, my new choices had provided me a pen in my hand that gave me the capability of writing my future chapters.
I take a special interest in empowering women to overcome their personal battles and to help those women find their own pen throughout the completion of the Broken to Badass program, to claim their future and live their best life.
How my clients describe their first visit?
"Coach Katie takes the time to truly get to know her clients to understand their history and goals. She is supportive and encouraging and also knows when to show tough love when you need to hear it the most! Coach Katie believed in me and my ability to reach my health and fitness goals even when I didn't believe in myself. I enjoyed working with her and would recommend her as a coach to anyone who wants to make a positive change in their lives and lead a healthy, active lifestyle."
"This journey is soooo much more then just about losing weight but more importantly it teaches you the founda...
What I say to someone who has never tried Weight Loss & Body Image Coaching?
Its the most comprehensive and ideal way in which to not just approach your health but carries over into how you approach your life.
Location & Appointment Details
Initial Appointment: $50
By appointment only
Virtual visit available