Kerstin Phillips

Kerstin Phillips

Yoga Instructor and Self-Care Guide

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I use my compassion and my strength to help women step into their power.

Learn more about Kerstin

About Me

Kerstin founded Love and Live Yoga because she saw how linking breath and movement on her mat could benefit her life outside of the yoga studio. Yoga gave her the strength and courage to dive deeper into what really matters to her. Now she shares that gift both on and off the mat.

Kerstin is a connector, she brings people together. She found that women who love hiking, reading, cooking and are fiercely loyal to their families, were in need of support, growth, and a safe place to explore what was holding them back. Plus with such busy lives they rarely got to do the things they really lov...

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What inspired me to become a wellness professional?

Kerstin suffers from anxiety and overwhelm. Yoga, visualization, and a regular self-care routine, helped her step away from her anxiety and overwhelm so that they no longer define who she is. She's realized that she wasn't alone in her daily struggle, becoming a wellness professional is how she gives back and helps other women find simple solutions to feel grounded and calm in their busy lives.

How my clients describe their first visit?

I really appreciate Kerstin's ability to listen and really let me express myself. She has an amazing ability of hearing people out without judgement. Instead she provides support, guidance, reassurance, validation and for how I feel and helps me work through my emotions, feel safe, and secure.

Location & Appointment Details

Location

Berkeley

Pricing

  • Accepting new clients

  • Virtual visit available

Payment Methods

  • Credit Card

  • Paypal