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Learn more about Kimior
As a certified personal trainer, through the National Academy of Sports Medicine (NASM) and fitness coach since 2005 I have worked with numerous individuals in a variety of areas. With a functional approach to training I create workouts to increase muscle, decrease body fat, enhance range of motion, decrease muscle imbalances, and improve endurance.
"I have utilized Foundation Fitness for personal training and massage since 2011. The facilities are private and sterile. Kimior, my personal trainer motivates me to push harder with the workouts and I have seen an improvem...