It’s time to take care of you. To shape up, look & feel fabulous.
Learn more about Kirsten
"Resilience is a state, not a trait."*
And that means resilience skills can be learned!
I guide individuals and facilitate groups in discovering and developing resilience and wellbeing. Whether you’re encountering high-stress situations and uncertainty, looking for breakthroughs in team performance, or personally seeking assistance to handle life’s challenges, I’d love to help you harness the power of resilience as your catalyst for engagement and growth.
It can be a big leap “from fear to here” and you don’t have to do it alone. Working together, we’ll explore the current state of your ...
Location & Appointment Details
Accepting new clients
By appointment only
Home visit available
Virtual visit available