There is no one diet that will work for every person.
Learn more about Kristina
I am passionate about the process of personal transformation through lifestyle choices like eating whole foods, using positive visualization/mindfulness and moving the body to create total wellness. As a holistic nutritional therapist, I know the power of nutrient-dense whole foods to heal your body, mind, and spirit.
Wellness is a journey. I know what signs and symptoms to look for to guide you to create balance and optimum health. Everyone is unique and I am willing to dig deep to find answers for you. I will meet you where you are, to get you to your best self.
My personal journey ...