I predominately utilize CBT, ERP, Mindfulness, and Acceptance and ACT into my clinical practice.
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I am a licensed psychotherapist and certified couples therapist working with adults (individuals and couples) and specializing in helping people with OCD (including pure-O), anxiety disorders, depression, and relationship problems.
I believe that using evidence-based techniques in a compassionate therapeutic relationship is the key to successful treatment. My work with my clients is grounded in empathy and connection while helping individuals gain insight into their struggles. As your therapist, I will help you recognize the barriers that stand in the way of pursuing your values in life....