Lee Willman

About Me

Wellness has nothing to do with age; it is a life growth process. Wellness is not a goal but rather a journey that continues throughout our lives in the small choices we make everyday. What you do, think, feel and believe has an impact on your health and well being.

Achieving wellness requires balance of body, mind and spirit. What happens in one area effects the other. Each must work in harmony to achieve wellness.

Through a whole person wellness program you can learn how to make everyday choices to enhance your health and well being.