A family owned & inviting neighborhood health club
Learn more about Lily
As a lifelong athlete in multiple sports, I learned early that education in exercise science could give me a competitive edge. The better the education, the better my performance. That desire to excel ultimately led me to Pilates. As a competitive equestrian, I discovered that Pilates offers the best opportunities in cross training. Not only did it improve my overall physical mastery of critical skills, it also gave me far better body awareness to be able to communicate the subtle cues and aids--the secret of all good riders-- with my equine teammates.
Among my strengths is a deep underst...
Location & Appointment Details
Location1530 Center Rd, Novato
Accepting new clients