Sanctuary for Compassion and Connection

About Me

Hi, I’m Linda Crossley and I feel blessed and honored to help others move away from a life of fear, isolation, guilt, shame, and dis-ease, toward a life full of love, connection, compassion, meaning, and health. I work from a holistic, systems, and relational therapeutic arts perspective, integrating Eastern and Western philosophies and tools such as direct neurofeedback, psychotherapy, trauma-informed yoga and meditation, to facilitate healing, transformation, and wellbeing.

Beyond my integrated approach to healing, I believe what makes me unique as a holistic health provider is my leve...

What inspired me to become a wellness professional?

I built my business around my personal belief in our innate human ability to heal from past traumas, and in post-traumatic growth, without the need for prescription drugs, as I have done it myself!

I truly believe that there is nothing wrong with us and instead know that it is what happened to us that creates a sense of disconnection. All of our troubling behaviors and thoughts are simply symptoms of trauma. It is from this deep understanding that I was initially inspired to become a wellness professional and continues to provide me with daily inspiration to show up and be fully present ...

How my clients describe their first visit?

The words I most often hear my students and clients use to describe their first class or visit include calming, relaxing, soothing, and grounding.

What I say to someone who has never tried a Crystal Bowl Sound Bath?

Every cell, organ, and system in the body has an optimum, healthy frequency or harmonious rate of vibration, also known as resonance. Illness occurs when some part or parts are not vibrating harmoniously with itself or other parts as a whole, known as dissonance. Crystal bowls resonate akin to universal love, spirit, and source. The vibrational sounds produced as the bowls are played facilitate healing by working to resolve any dissonance in the body and creating harmonious resonance. In other words, the healing benefits of a crystal bowl sound bath occur by modulating the body’s vibrati...