Lisa Mendizabal

Lisa Mendizabal

Health Coach, Yoga Instructor, & Massage Therapist

I am a holistic healer and coach who helps professionals and their families find relaxation, balance, and ease through a holistic approach.

Learn more about Lisa

About Me

I am originally from Washington, DC, and have lived in Ft. Colins, CO and Miami, FL. I love traveling, the great outdoors, reading, writing, and learning new modalities to better serve my clients.

My passion is learning everything about the body on physical, emotional, mental, and spiritual levels including nutrition, yoga and fitness, meditation, and energy healing. I love learning how lifestyle, mindset, and healing modaliites can help remove blocks and improve a person's quality of life and their health.

My purpose is the create and contribute to communities that help make the worl...

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What inspired me to become a wellness professional?

I was inspired through my own healing journey and how sharing what I learned in health and wellness impacted others and improved their health and wellbeing.

It began when I lived in Colorado and began learning about Self development, Yoga, meditation, and nutrition. My first job was in a gym teaching fitness classes. Soon I found my calling thiorugh massage school and NASM Certified Personal Trainer programs.

How my clients describe their first visit?

Informative, tailored service, relaxing, and intuitive. My clients can feel that I take the time to get to know them, their needs and concerns, and really deliver a uniquely relaxing experience for them.

What I say to someone who has never tried a holistic approach?

You are a whole person and the various areas of your health and wellbeing impact each other. So one modality or one approach is not taking into consideration the other factors in your health. With a holistic approach, we look at your lifestyle, and the different areas of your wellbeing and make the right selection of modalities to bring more balance, relaxation, and improve your health.

Location & Appointment Details


  • By appointment only

  • Virtual visit available

Payment Methods

  • Paypal

  • Venmo

  • Credit Card