Combined, these forms of bodywork decrease pain, improve range of motion and function
Learn more about Liz
Driven and fascinated by physicality and the mind Liz has engaged in athletics and philosophical inquiry all her life. Liz began with ballet and other forms of dance as a young child followed by swimming, swim coaching, and fighting in the styles of Brazilian Jiu-Jitsu and Muay Thai.
Liz received a BS with a double major in Philosophy and the History of Math and Science and a double minor in Comparative Literature and the Classics from St. John's College in Santa Fe, NM. During her time in NM she discovered the joys of Zazen meditation through the Upaya Zen Center and the writings of Roshi...