Healthy Determination Nutrition and Fitness Partnering!
Learn more about Lois
My name is Lois Pratt and I am a Nutritional Therapy Practitioner and Personal Trainer. Digestive health is so important as an entry point (literally) to many imbalances in the body. If gut health and hence, digestion is not functioning optimally, it doesn’t matter how clean your food is or how many supplements you are taking. I have many tools in which I use to get a very thorough understanding of where my clients are nutritionally and what systems are in need of support for optimal health. I use a detailed symptom survey, a thorough interview, a food journal and, most importantly, I condu...Read more